The great forge produces mountains and waters, 
Containing therein the potential of creation. 
In the morning, greet the energy of the sun; 
At night, inhale the vitality of the moon.
In time the elixir can be culled; 
With the years, the body naturally lightens. 
Where the original spirit comes and goes, 
Myriad apertures emit radiant light. 

Before our body existed,
One energy was already there.
Like jade, more lustrous as it’s polished,
Like gold, brighter as it’s refined.
Sweep clear the ocean of birth and death,
Stay firm by the door of total mastery.
A particle at the point of open awareness,
The gentle firing is warm.

Sun Buer

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